Seeds of basil and chia plants exhibit exceptional medicinal properties and have been in use since thousands of years. While providing information on the health benefits of these edible seeds this article explains the difference between these tiny seeds. Did you know basil plant is worshiped in India and is considered as a symbol of hospitality. Chia was cultivated by the Aztec for its seeds and was considered an important food crop like corn Aztecs even used the seeds as money to buy the necessities and to pay taxes in modern times. Several studies are being conducted to find out the nutritional value of traditional foods such studies can throw light on why these foods were commonly consumed by our ancestors and how they can be helpful in leading a healthy lifestyle. Even today like sprouts most of the edible seeds are packed with vitamins and minerals. These plants are edible and are used in different ways.
Health benefits of Tulsi holy basil things about the great Tulsi holy brains’ll no one told you after reading this you are definitely going to grow a Tulsi plant in your home The phytonutrients in holy basil act as an antibiotic fungicidal and disinfectant agents. Leaves destroys all the pathogens causing such infections a person suffering high fever whether it is bacterial malarial or viral tool sees disinfectant properties help fight these symptoms. For Lung disorder Tulsi leaves are effective and healing damage done to the lungs due to smoking or tuberculosis or even lung cancer compounds such as vitamin C caffeine eugenol and suniel that are present in the essential oils of Tulsi cures lung infections and also congestion of the lungs for stress being rich in vitamin C and other antioxidants.